| Event type: | Latest News |
| Date: | 18th June 2026 |
| Cost: | Free limited to 15 |
| Booking: | Note that booking is required. |
Dr Adele Pacini, founder of The Mindful Life Group is inviting u3a members to a course which supports older adults and caregivers with their mental health and sleep. Starting June 18th for six sessions - apply now! There is no cost for the programme, it is fully funded through NHS and local authority partnerships.
The programme runs over six weekly sessions and is limited to 15 participants so reserve your place soon.
Click here and scroll to end of page for application form: https://www.the-mindful-life.com/the-better-sleep...
